A Lack Of Sleep Causes Anxiety — But Don’t Worry About It

How did you sleep last night? If the answer is “badly” followed by an uninvited pang of anxiety, look no further for an explanation than a study published this month in Nature Human Behaviour. A lack of sleep is known to lead to feelings of anxiety, even among healthy people.

Read More: https://digest.bps.org.uk/2019/11/21/a-lack-of-sleep-causes-anxiety-but-dont-worry-about-it/

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